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Explore My Hypnotherapy Packages

Each session is designed to support confidence, resilience, and personal growth. We’ll talk first to make sure the right package fits you


Explore my Individual Hypnotherapy Sessions

These are very useful when a whole package isn't required. These are less commonly taken but are available for those who need them.

To explore which package is right for you, please book a Free 30 minute Initial Therapeutic Conversation by phone.

Learn more about each package and individual session

Bluebells Package

Focus: Stress relief, resilience, confidence building, mental rehearsal, and behavioural/cognitive change.


Description:
This package supports clients in managing stress, reducing anxiety, and building lasting resilience and confidence. Using a combination of behavioural and cognitive techniques, sessions provide practical strategies and mental rehearsal exercises to reinforce positive change. It is ideal for clients looking for focused, structured support for everyday challenges, sleep issues, or phobias.

Phoenix Package

Focus: Behavioural, cognitive, and analytical hypnotherapy to resolve entrenched patterns and support meaningful psychological change.

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Description:
The Phoenix package is designed for clients who feel ready to move beyond coping and into genuine transformation. This work supports the process of identifying and releasing long-standing patterns, beliefs, or emotional responses that no longer serve you.

Through a structured combination of behavioural, cognitive, and analytical hypnotherapy, sessions help dismantle unhelpful internal frameworks and support the development of more adaptive ones. The intention is not simply symptom relief, but to create the conditions for sustainable change — allowing clients to move forward with renewed clarity, stability, and strength, much like a reset following a period of difficulty.

Golden Eagle Package

Focus: Comprehensive behavioural, cognitive, and analytical work combined with future-oriented planning.

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Description:

The Golden Eagle package offers a broader, more strategic approach for clients seeking clarity, confidence, and long-term direction. In addition to addressing existing challenges through behavioural, cognitive, and analytical hypnotherapy, this package incorporates structured future planning and mental rehearsal.

This work supports clients in gaining perspective on their wider life or professional goals, strengthening internal resources, and developing the confidence required to operate at a higher level. The emphasis is on perspective, oversight, and sustained momentum — helping clients rise above immediate concerns and move forward with greater vision, confidence, and intentionality.

Butterfly Session

Focus: Targeted, solution-focused session for relaxation, stress relief, or specific challenges.


Description:
A gentle, focused session for clients who wish to experience immediate relief, build confidence in a single area, or address a specific challenge. Using behavioural and cognitive techniques, these sessions provide practical strategies and relaxation tools. Perfect for new clients seeking a first taste of hypnotherapy or a single, manageable intervention.

Hummingbird Session

Focus: Concentrated, topic-specific follow-up for returning clients.

Description:
This session is designed for clients who have previously worked on a specific topic and want to reinforce or deepen their progress. Using targeted hypnotherapy techniques, sessions help consolidate gains, maintain behavioural and cognitive changes, and boost confidence and resilience in the specific area already addressed. Discounted pricing rewards commitment and continuity of work
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Learn More

If you are ready to take the next step, please book a Free 30 minute Initial Therapeutic Conversation by phone.

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