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ARE GROUP HYPNOSIS SESSIONS EFFECTIVE?

Short answer: Yes, they definitely can be.  They present a brilliant opportunity to dip one's toe into hypnotherapy at a lower price.

Long answer:  When trying to make a measurable change, it can be very valuable to get to the motivation and history of each individual relating to the start of the habits, behaviours, thought patterns or belief systems, in order to reframe them.  Group sessions understandably lack that personal touch, and so it can become almost impossible to address every person's personal circumstances, during just one session. 
However, hypnosis does change habits without having to address individual thoughts and beliefs, so there are of course many circumstances where group sessions can be useful for some people.  And individuals very often find that group sessions provide them with some great relaxation, a deeper understanding of what hypnosis and often the desire to seek more personalised and tailored individual sessions later.

 

I WAS HYPNOTISED ONCE BEFORE AND IT DIDN'T WORK.  DOES THAT MEAN I CAN'T BY HYPNOTISED?

A typical reason hypnosis hasn't worked before could be to do with a lack of rapport between the client and the practitioner.  In order to avoid this in the future, it is recommended to take advantage of the free consultations that most hypnotists offer.  This way, you can decide for yourself if you feel a rapport with the therapist.

Other reasons are plentiful:  it could be as simple as you were distracted by the temperature in the room, or were hungry or thirsty, or weren't feeling well that day, or you were nervous about being hypnotised etc.  Such seemingly small things can make all the difference to the success of a session.  With any luck, your therapist will be one who addresses anything that might stand in the way of a successful session, who will put you at ease, and will do their utmost to ensure a favourable outcome.

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However, it is true to say that not everyone can be hypnotised, but it is always worth giving it a go.  The benefits can be enormous and very worthwhile.

WHAT OTHER THINGS SHOULD I KNOW ABOUT HYPNOSIS?

Hypnosis is a very broad topic and it would take writing a very large book, or three, to share all there is to know about it.   I am always learning more and will continue to learn more throughout the duration of my career and life.  However,  should you have any questions that I haven't addressed, please do not hesitate to contact me and I will be honoured to help.
 

WHAT IS YOUR CANCELLATION POLICY?

Sessions must be cancelled or rescheduled 48 hours before your session.  Any sessions cancelled after this date will incur a 50% cancellation fee, and any sessions cancelled within 24 hours of the session will incur a 100% cancellation fee.  

WHAT METHODS OF PAYMENT DO YOU TAKE?

Bank transfer.  These will be provided at the time of booking.
All transactions will receive a receipt.

DO YOU OFFER SESSIONS ONLINE?

Yes with prior agreement. 

Payment is made by bank transfer at least 48 hours prior to the session start time.

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