INITIAL THERAPEUTIC CONVERSATION​

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This initial therapeutic conversation is a calm, supportive space where you can talk things through without commitment or expectation.

There is no need to know exactly what you want or need.

 

 

WHAT THIS CONVERSATION IS:

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• A 30 minute phone conversation

• A chance to be heard properly, without rushing or pressure

• An opportunity to explore what you’re experiencing and what support might help

• A way to see whether working together feels right for you

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WHAT THIS CONVERSATION IS NOT:

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• It’s not a sales call

• There’s no obligation to book further sessions

• You won’t be persuaded, analysed, or pushed

• You don’t need to prepare anything in advance

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HOW HYPNOTHERAPY MAY FIT (IF AT ALL).

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During the conversation, we will explore whether hypnotherapy could be a helpful approach for you.

If it feels appropriate, I’ll explain how we might work together. If it doesn’t, that’s absolutely fine too.

 

WHO THIS IS FOR:

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This conversation may be helpful if you:

• Feel capable on the outside but strained or depleted underneath

• Have been carrying a lot on your own for a long time

• Want support building resilience or confidence in a deeper, steadier way

• Would like to talk things through before committing to therapy

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WHAT HAPPENS NEXT:

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After the conversation:

• You may choose to book hypnotherapy sessions

• You may decide to take some time to reflect

• Or you may simply feel clearer about what you need

All outcomes are welcome.

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PRACTICAL DETAILS

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• Length: 20–30 minutes

• Format: Phone

• Cost: Complimentary

• Availability: Limited, pre‑bookable slots each week

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