Structured, evidence-informed hypnotherapy for women who appear settled and capable - yet feel internally unsettled.

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Many of the women I work with are thoughtful, accomplished and responsible.

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On the surface, life looks stable. Yet beneath that, there can be a quiet sense of emptiness, restlessness or emotional strain that is difficult to explain.

We do calm, contained work designed to restore internal steadiness - not just manage symptoms.

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A gentle, professional approach to meaningful change

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My work is calm, collaborative and solution-focused. Using hypnotherapy, I guide you to work with your subconscious mind to release unhelpful patterns and strengthen the parts of you that already know how to cope, grow and adapt.

It isn’t about forcing change or reliving the past.
It’s about creating change from the inside out — at your pace, in a way that feels safe and grounded.

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You’re in experienced, supportive hands

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I’ve been involved with hypnotherapy for almost 30 years and hold advanced UK and US qualifications, as well as having studied a degree in psychology. My approach is evidence-informed, ethical and tailored to you as an individual.

Most importantly, I believe therapy works best when you feel heard, respected and in control.

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A simple place to start

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If you’re curious about working together, the best first step is a free 30-minute Initial Therapeutic Conversation by phone.
It’s a chance to talk things through, ask questions, and see whether my approach feels right for you — with no pressure to commit.

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